We all have those little goals, dreams and ambitions, and it’s always satisfying when we manage to make them a reality.

Years ago, Joe and Megan had the dream of opening their own gym. We chatted with Joe on a previous episode of the podcast, where he shared his journey from being a school teacher to a fitness athlete and professional fitness and nutrition coach. Listen to and watch the chat here.

And now, he and his wife Megan have opened Rise Gym Glasgow, where they’ve made their dreams of gym ownership a reality.

In this episode of From the Podcast Studio Glasgow, Joe and Megan chat about the journey of finding a suitable space for the gym, buying all of the necessary equipment and the culture they’ve embedded into gym membership, plus they share their thoughts on what “healthy” really means, how to stay healthy during a “cost of living crisis”, and how many leg press machines you can fit in your living room.

We look forward to welcoming you into the Podcast Studio Glasgow to record your own podcast! Booking is really easy, just use the button below, or click here to send us an email with any questions you may have,